Lycopene imhando yecarotene, inova chikamu chikuru chepigment mumatomatisi uye yakakosha yemhando ye antioxidant. Tsvakurudzo inoratidza kutiLycopeneine zvakawanda zvinovaka pahutano hwevanhu.
Mabasa makuru uye mhedzisiro yeLycopene
1.Antioxidant effect:Lycopene ine simba rakasimba re antioxidant, iyo inogona kubatsira kubvisa mahara radicals mumuviri, kuderedza kukuvara kweoxidative, uye kudzivirira masero kubva mukukuvara.Iyo inokosha zvikuru kudzivirira zvirwere zvisingaperi zvakadai sechirwere chemwoyo, kenza uye chirwere cheshuga.
2.Deredzai njodzi yechirwere chemoyo:Lycopene inogona kuderedza huwandu hwecholesterol muropa uye kuderedza njodzi yeArteriosclerosis.Mukuwedzera, inewo anti platelet aggregation effect, inobatsira kudzivirira thrombosis uye kuderedza njodzi yechirwere chemoyo uye. sitiroko.
3.Anti cancer effect: Tsvakurudzo yakawana kuti Lycopene inogona kutadzisa kukura uye kuwanda kwebundu masero, kunyanya kenza yeprostate, kenza yemapapu, kenza yemudumbu negomarara rezamu. nzira.
4.Kudzivirirwa kwechiratidzo: Lycopene chikamu chinokosha mu retina, iyo inogona kutora ultraviolet rays uye kudzivirira maziso kubva pakukuvadza.Zvidzidzo zvakaratidza kuti kudya kwakakwana kweLycopene kunogona kuderedza dambudziko rezvirwere zvemaziso zvakadai seMacular degeneration.
5.Kuvandudza hutano hweganda: Lycopene ine anti-inflammatory uye anti-aging effects, uye inogona kuvandudza elasticity yeganda uye luster.Inobatsira kuderedza wrinkles uye pigmentation, zvichiita kuti ganda rive rakanyanya uye rine hutano.
Pamusoro pemabasa makuru nemhedzisiro yakanyorwa pamusoro,Lycopeneyakawanikwa zvakare iine hukama nekudzora immune system, hutano hwemapfupa, uye kuvandudzwa kwe digestive system basa.
Nguva yekutumira: Jun-17-2023