Zvakawanda sei zvaunoziva nezve mhedzisiro ye melatonin?

Melatonin ihomoni rinovanzwa nepineal gland yeuropi, iro rinoita basa rakakosha mukudzora wachi yebiological yemuviri uye kunaka kwekurara.melatonin,kusanganisira magadzirirwo aanoita kurara, anowedzera kudzivirirwa kwemuviri, uye ane mhedzisiro pamwoyo, tsinga, uye digestive system.

Zvakawanda sei zvaunoziva nezve mhedzisiro ye melatonin?

Chekutanga, melatonin ine simba guru pakugadzirisa kunaka kwekurara.Inogona kubatsira muviri wemunhu kupfupisa nguva yekukotsira nekumuka usati warara, kuderedza mukana wekumuka husiku, nekudzika kurara.Izvi imhaka yekuti melatonin inogona kubatsira kugadzirisa wachi yebhayoloji yemuviri, ichichengeta rhythm yekurara inoenderana neyakasikwa circadian rhythm.

Chechipiri,melatoninTsvakurudzo yakaratidza kuti melatonin inogona kuwedzera kushanda kwemasoja edziviriro emunhu, kuwedzera kusawirirana, uye nokudaro kudzivirira kuitika kwezvirwere.

Pamusoro pe,melatonininewo zvinodzora zvinokonzeresa mashandiro ecardiovascular system.The cardiovascular system function yemuviri wemunhu ine circadian uye seasonal rhythms, uye melatonin inogona kudzora kutenderera kwemuviri wemunhu, nekudaro ichiita rimwe basa mukudzora moyo wemoyo system function.Nenzira iyi. , melatonin inobatsira kuchengetedza kugadzikana kweropa uye rhythm yemoyo.

Melatonininewo zvinodzora pakushanda kwepakati tsinga system.Inogona kugadzirisa kunakidzwa kweuropi neurons, nokudaro zvichibatsira kuderedza manzwiro akadai sekufunganya uye kuora mwoyo, uye kugadzirisa pfungwa.

Pamusoro pezvo, melatonin inewo zvimwe zvinokonzeresa kugayiwa kwemuviri.Inokwanisa kudzora intestinal peristalsis uye secretion, nokudaro zvichibatsira kuchengetedza mashandiro ematumbo.

Tsanangudzo:Kugona kuita uye mashandisirwo ataurwa muchinyorwa chino zvese zvinobva mumabhuku anowanikwa pachena.


Nguva yekutumira: Aug-28-2023