Chii chinokonzera stevioside?

Stevioside is natural sweetener inotorwa kubva mumashizha nemadzinde eCompositae herb Stevia.Ongororo dzakawanda dzakaratidza kuti stevioside haingoonekwi nekutapira kwakanyanya uye simba shoma rekoriori, asiwo ine hutano hwakasiyana-siyana.Izvi zvinotevera ndizvo mabasa makuru e stevioside:

stevioside

1.Kudzivirirwa kwechirwere cheshuga:Stevioside haigone kunyungudutswa uye kugayiwa nema enzymes ari mudumbu remunhu.Stevioside yakamedzwa inopinda mucolon nemudumbu nemudumbu mudiki, uye inoviriswa uye yoshandiswa nematumbu emudumbu kugadzira mapfupi URL fatty acids.The calorific kukosha kwe stevioside kunogadzirwa nenzira isina kunanga nepfupi URL fatty acids, inova inenge 6.3kj/g.Kusadyiwa kwe stevioside kunoita kuti isakonzere kuwedzera kweshuga yeropa mushure mekudya, ndoda kuwedzera muropa insulin concentration.Naizvozvo, stevioside is yakakodzera varwere vane chirwere cheshuga kudya uye inogona kushandiswa sechinotsiva shuga kuderedza njodzi yechirwere cheshuga.

2. Regulate ropa lipids:Steviosideinogona kuderedza cholesterol muropa, uye inogona kuwana mhedzisiro yekudzikisa triglycerides, nekudaro ichidzikisa kuumbwa kwechiropa cholesterol, kuitira kuti iwane mhedzisiro yekudzora lipids yeropa.

3.Kudzivirira shuga yeropa kubva pakukwira: Steviosides haigoni kubatwa uye kugayiwa nemuviri wemunhu, uye inogonawo kutungamirira kumatumbo ehutachiona hwehutachiona, izvo zvinowanzoita kuti shuga yeropa iwedzere kana kuwedzera insulini, saka vane chirwere cheshuga vanonyanya kukodzera kudya.

4.Kuderera kweropa: Mushure mekushandisa, inogona kubudirira kushanda kwekudzivirira kweropa uye inogona kunyatsogadzirisa zviratidzo zvakasiyana-siyana zvinokonzerwa nepamusoro-soro yeropa, asi inogona kungowana migumisiro yehutano hwekubatsira uye haigoni kutsiva zvachose zvinodhaka zvinodhaka.

5.Sweetness inotsiva:Steviosidesyakawanda yakapetwa kutapira kupfuura sucrose, saka sucrose inogona kutsiviwa mudiki dosi, nekudaro ichidzikisa macalorie ekudya, akakodzera vanhu vanorasikirwa nehuremu uye kudzora uremu.

6.Antibacterial uye anti-inflammatory: Stevioside ine imwe antibacterial uye anti-inflammatory effect, iyo inogona kudzivirira matambudziko akadai semuromo wemuromo uye mazino caries.

7.Anti-bundu: Zvidzidzo zvakawana kuti stevioside ine imwe anti-bundu mhedzisiro, inogona kutadzisa kukura nekuberekana kwebundu maseru, uye ine imwe anti-cancer uye anti-cancer effect.

Kupedzisa,steviosideinotapira, yakachengeteka uye ine hutano inotapira ine zvakasiyana-siyana zvehupenyu hwehupenyu uye hutano hunobatsira.Inogona kushandiswa seyakagadziriswa kurapwa kwezvirwere zvisingaperi seshuga, hypertension, uye hyperlipidemia, uye inogonawo kushandiswa sechinotsiva chinotapira muzuva nezuva. kudya, kuunza vanhu ruzivo rwakanaka rwekuravira ukuwo uchivandudza hutano hwemuviri.

Ongorora: Iko kugona kushanda uye mashandisirwo anotsanangurwa muchinyorwa ichi anobva kumabhuku akaburitswa.


Nguva yekutumira: Aug-29-2023