Ndeipi basa uye kushanda kwe coenzyme Q10?

Coenzyme Q10 ndeye mafuta-soluble antioxidant, uye coenzyme Q10 chinhu chakakosha uye chakakosha kuhupenyu hwevanhu.Zvidzidzo zvakawanda zvakasimbisa kuti coenzyme Q10 ine yakakosha antioxidant mhedzisiro mumaseru, uye ine akasiyana mabasa nemhedzisiro pahutano hwevanhu.

Ndeipi basa uye kushanda kwe coenzyme Q10?

Basa uye kushanda kwecoenzyme Q10

Wedzera masimba masimba

Coenzyme Q10 chinhu chakakosha mukuita kwekugadzirwa kwesimba remasero.Inopa simba rinodiwa nemasero kuburikidza nekusimudzira kuumbwa kweATP.Kana iyo nhanho ye coenzyme Q10 mumuviri wemunhu inodonha, zvinotungamira mukudonha kwesimba mazinga, izvo zvinogona kutungamirira kune zviratidzo zvakadai sekuneta uye kuneta.Naizvozvo, kuwedzera coenzyme Q10 kunogona kuvandudza sero simba mazinga uye kudzoreredza zviratidzo zvakaita sekuneta uye kuneta.

Antioxidant effect

Coenzyme Q10 ine simba re antioxidant mhedzisiro mumaseru, kutsvaira mahara radicals uye kuderedza oxidative kusagadzikana, nekudaro kudzivirira maseru kubva mukukuvadzwa.Zvidzidzo zvakaratidza izvozvocoenzyme Q10inogona kuderedza cholesterol uye kudzivirira kuitika kwezvirwere zvakadai se arteriosclerosis uye coronary heart disease.

Chengetedza mwoyo

Coenzyme Q10 inogona kuwedzera myocardial basa uye kugadzirisa zviratidzo zvemoyo uye cerebrovascular zvirwere.Kune varwere vane chirwere chemoyo, kuwedzera coenzyme Q10 kunogona kuvandudza kushanda kwemoyo, kuvandudza zviratidzo zvakadai seangina pectoris uye kukundikana kwemoyo.Uye zvakare, coenzyme Q10 inogona zvakare kudzikisa BP uye kurova kwemoyo, uye ine imwe nzira yekurapa kune varwere vane hypertension.

Anti-inflammatory effect

Coenzyme Q10 ine anti-kuzvimba mhedzisiro, inogona kuderedza kuzvimba mhinduro, uye ine imwe nzira yekuzorodza pazvirwere zvinopisa senge arthritis uye rheumatoid arthritis.

Anti-tumor effect

Zvimwe zvidzidzo zvakaratidza izvozvocoenzyme Q10inogona kutadzisa kukura kwebundu maseru kusvika pamwero wakati, uye ine imwe mhedzisiro pakudzivirira uye kurapwa kwegomarara.

Ongorora: Iko kugona kushanda uye mashandisirwo anotsanangurwa muchinyorwa chino anobva kumabhuku akaburitswa.


Nguva yekutumira: Jul-26-2023